026. Positive Change Begins From Within: How One Man Overcame Addiction, Chronic Disease, & Near Suicide with Plant Based Addict Adam Sud (Part 2 of 2)
Adam Sud is an international speaker for the plant-based movement and addiction-recovery movement, a food addiction coach with Mastering Diabetes, and founder of the non-profit Plant-Based for Positive Change, dedicated to advancing research on the connection between diet, mental health and addiction. In Episode 025, we discussed Adam’s extraordinary transformation that led to remarkable recovery. In this last half of this two-part series, we continue our discussion with exploring the differences between motivation and inspiration, the mindset of scarcity versus abundance when it comes to health, and Adam’s take on embarking down the path toward Recovery and Plant-Based Nutrition. He also shares his work on the Infinity Study to investigate the affects of Diet on Addiction Recovery and Mental Health. Adam’s story speaks to the power of human resilience, that through chronic disease, addiction recovery, and health obstacles, self-love and self-compassion can conquer all.
Show Notes:
Connect with the Plant Based Addict Adam Sud:
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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!
Disclaimer:
This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.