Moving Forward with Dr. Jonar de Guzman, M.D.

To kick off Season 2, I review the first year of my podcast with guest host Jeremy Toffle, M.D. We first talk about my path into medicine then my journey to better health, both of which can be traced back to my upbringing and the passing of my father.  We then go into the inspiration behind my podcast, a recap of what it’s all about and highlights of some of the memorable moments from this past year.  We also briefly discuss some of the difficult challenges I’ve experienced, both personally and professionally, managing the podcast while working as a hospitalist during the pandemic.  We end our talk by looking toward the future of my podcast.  With the recent wave of the Delta Variant, I hope that my podcast continues to not just inform but inspire you down the path of healthier living.

Show Notes: 

Connect with Dr. Jonar, MD:  

Related Podcast Episodes You Will Enjoy:


001. The Lives that Saved Mine with Dr. Jonar de Guzman, MD

020. What’s Missing From Your Health with Dr. Saray Stancic, MD

025.  Positive Change Begins from Within:  How One Man Overcame Addiction, Chronic Disease and Near Suicide with Plant Based Addict Adam Sud (Part 1 of 2)

026.  Positive Change Begins from Within:  How One Man Overcame Addiction, Chronic Disease and Near Suicide with Plant Based Addict Adam Sud (Part 2 of 2)

012. Food is Medicine: The Power of Plant Food with Dr. SiriChand Khalsa, MD

013.  Mind full or Mindful?  Pause and Be Present with Dr. Jessie Mahoney, M.D.

015.  Your Health Rests on Sleep with Dr. Andrea Matsumura, M.D.

HOW CAN I SUPPORT THIS PODCAST?

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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music.  And to YOU!  Thank you for listening!


Disclaimer:

This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that.  In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests.  Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy.  Thank you for listening.

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Budgeting Meals for Better Health With Toni Okamoto

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How Do You Define Health? With Toni Okamoto